Certain kinds of edible fungi or mushrooms like white and black fungus, are a crucial source of vegetable proteins, minerals, vitamins amino acids and phytochemicals in a plant based diet. They’ve long been used as medicine and food in Asia though they’re just making a headway in the West within the last decades.
Wild And Cultivated Mushroom Fungi
Both the black Auricularia and white Tremella have a special affinity for deciduous trees. While buy magic mushrooms online pleases the black Auricularia to grow in wet evergreen forests, the white Tremella is more commonly found in temperate forests. The translucent white, fronded, gelatinous sprinklings of Tremella on the branches are a terrific sight, like masses of fresh manna from heaven! But, these two mushroom fungi types may also be commercially cultivated.
Anti -Tumor And Immune Properties
Both Tremella and Auricularia are great sources of polysaccharides, a compound, tested and tried for its anti-tumor and immune stimulating properties. These medicinal fungi behave as adaptogens in helping your body systems to develop resistance to illness and in fighting tiredness.
You’re bound to love the black Auricularia in savory dishes of ridge gourds with simply a little handful of cellophane noodles; and the tremella is best enjoyed in dessert soups sweetened with jujubes and dried logans. However, all dried fungi must be soaked in water for no less than thirty minutes to turn them into globby bits of goodness.
Women chasing for beauty may be glad to hear Auricularia and Tremella are high in vegetable collagen. So you can eat yourself beautiful without botox injections or even any other cosmetic procedures! There aren’t that many completely plant-sourced forms of collagen besides the two fungi.
Auricularia and tremella make food choices that are great as they’re cheap, easy to prepare and delicious to boot. They fight the fat and cholesterol and also protect the heart of yours; they battle cancer and provide you with a new lease of life. Furthermore, these healing mushrooms are chock full of phytochemicals too.
Whatever reservations you might have about eating the two fungi, they will slip away with this that I practically grew up eating the mushrooms, and there is rarely one day when I do not take Auricularia. The years of mine of consuming these foods have certainly repaid me well, and that I have guarded my heart well after all!
From the Foragers at the Verulam Arms, I learn of the delicious sparassis crispa mushroom, also known as’ cauliflower of the woods’; I am particularly excited over the fact that it looks like tremella, except that it is a lot bigger. As for the Auricularia, it is now grown locally; so it is no surprise I get to eat it everyday – well, almost!
Feeding plants leads naturally to an interest in trees; just as wholesome home feeding, to food that are whole in addition to a plant based diet. This briefly encapsulates the natural world of Kez Sze, ezine article expert author, researcher and publisher.